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Importance of sports for better academics

Students can perform better in academics by including sports in their daily routines. Sports will keep their mind fresh, physically fit, and add discipline to their study routine. Skills such as coordination, multitasking and situational awareness will help in enhancing their academic skills.
Sports in School leads to improvement in
1) Health and Fitness
2) Social Development
3) Emotional Development
4) Leadership Skills
5) Patience and Perseverance
6) Discipline
7) Mental Growth
8) Boosts Self-esteem
9) Improved Teamwork and Cooperation
10) Efficient Time Management
11) Better Academic Performance